Excellent!! article! Yes, we are in the fight of our lives and it is not only Ukraine that is fighting a war!!
Please consider the "Autophagy DIet" (Mercola) which is anti-cancer, anti-aging, slimming:
1) Intermittent fasting of 14-16 hours per day (don't eat within 3 hours of going to bed). This allows the liver to process the toxins in your body (including spike proteins!!! from the jabs) and convert them into urine
2) Sweat at least 3 times a week. Preferably with exercise, but even a sauna is good. This allows the body to remove toxins that the liver has trouble with (and stored in the fat under the skin) and which the body stores "water-weight" to help detoxify
3) Substitute healthy (and yummy!!) fats for high protein food. I.e. cold water fish (sardines, herring, mackerel, salmon, cod, halibut, etc), avocados, nuts and seeds (pumpkin, walnut, almond, cashew, sunflower, etc.), coconut oil. You don't need much beef and especially any milk or dairy if you are getting lots of those healthy foods! It is fine to take some beef once every couple of weeks, particularly totally grass fed (rich in iron and absorbable B12), but the calcium in dairy is not really absorbable and even the natural hormones in milk are not healthy at all
4) Increase water consumption to at least 600 ml (3 X 8 oz glasses) per day (you can include lemon or lime and you can drink this when you are not eating). This improves the immune system, helps detoxify the body and is essential for any healthy life
In addition, consider eating some fruit BEFORE your meal to encourage the body to generate bile and digestive enzymes. Also, reserve the protein for the end of the meal.
Finally, you need at least 3000 iu of vitamin D in oil (as much as 10,000 iu for a couple of weeks if you are deficient) unless you have direct tropical sunlight at least 30 minutes a day (no more than 60 minutes) and 25 mg of zinc (ascorbate, glycinate, gluconate, or citrate) to improve your immune system.
Our immune system can kill cancer kills if we help it!!
The school violence atmosphere is horrifying. I have a hard time relating to how they even begin to process the “active shooter” drills and constant fighting.
My hope is people will awaken to their own power and bring kindness mindfulness and growth to their daily routines… or atleast to their childrens lives.
I agree wholeheartedly that there is a different kind of fury (madness) in interpersonal relations. My brother just left his teaching job in Philly due to the physical violence (yes, the kids were striking not just each other, but him!)
IMHO the masks, depersonalizing other people and the constant feed of fear and anxiety, are the principal causes.
This has been a tremendous wake-up call for me. I love the article; it wasn't complaining; it was explaining. I also really appreciate you listing things each of us can start doing immediately. As far as getting involved at the local level, creating a coffee group or something similar for Accountability seems like a good idea. I started getting involved with a group behind the CHESA BOUDIN recall. The problem is I didn't follow through, and I left the hard work to others. This is not a sprint; it’s going to take the rest of our life to turn back the tide. I want to find a group of like-minded individuals that meet regularly for accountability. This is all very new to me, getting involved at the grassroots level. Although I have consistently voted, I kept this level of work Bherr talks about inside my household. Living in San Francisco, having an opinion is easy as long as it was just like everyone else, on the far left. Moving forward, I no longer care about angering anyone. I can't stand by any longer and watch this great country of ours continue down its current path.
If anyone lives in SF and wants to meet up 3-4 times a quarter, drop me a line.
It's called Restorative Justice, but no one has to apologize or make the original sin right. IT is part and parcel of the Social Justice/SEL/Etc. learning implemented by DC. Dept of Ed at federal level MUST BE ABOLISHED>
Oh, that is so upsetting to see fights like that on video. Brought tears to my eyes. I hope you can find your way through with your son where he maintains his great relationships and love of drama. Perhaps a homeschool is in his future, with focus on drama. Are there parents in your area creating homeschools?
Yes, we are on our own, society is breaking down. It has been for a couple decades, but just hadn't reached a majority of people yet. That is a good advice to stock up, and get involved. It will be up to us to build what we want where we are, and not look to others to do it for us.
Excellent!! article! Yes, we are in the fight of our lives and it is not only Ukraine that is fighting a war!!
Please consider the "Autophagy DIet" (Mercola) which is anti-cancer, anti-aging, slimming:
1) Intermittent fasting of 14-16 hours per day (don't eat within 3 hours of going to bed). This allows the liver to process the toxins in your body (including spike proteins!!! from the jabs) and convert them into urine
2) Sweat at least 3 times a week. Preferably with exercise, but even a sauna is good. This allows the body to remove toxins that the liver has trouble with (and stored in the fat under the skin) and which the body stores "water-weight" to help detoxify
3) Substitute healthy (and yummy!!) fats for high protein food. I.e. cold water fish (sardines, herring, mackerel, salmon, cod, halibut, etc), avocados, nuts and seeds (pumpkin, walnut, almond, cashew, sunflower, etc.), coconut oil. You don't need much beef and especially any milk or dairy if you are getting lots of those healthy foods! It is fine to take some beef once every couple of weeks, particularly totally grass fed (rich in iron and absorbable B12), but the calcium in dairy is not really absorbable and even the natural hormones in milk are not healthy at all
4) Increase water consumption to at least 600 ml (3 X 8 oz glasses) per day (you can include lemon or lime and you can drink this when you are not eating). This improves the immune system, helps detoxify the body and is essential for any healthy life
In addition, consider eating some fruit BEFORE your meal to encourage the body to generate bile and digestive enzymes. Also, reserve the protein for the end of the meal.
Finally, you need at least 3000 iu of vitamin D in oil (as much as 10,000 iu for a couple of weeks if you are deficient) unless you have direct tropical sunlight at least 30 minutes a day (no more than 60 minutes) and 25 mg of zinc (ascorbate, glycinate, gluconate, or citrate) to improve your immune system.
Our immune system can kill cancer kills if we help it!!
Also, PRAY for help from God!!
Ian in Vancouver
The school violence atmosphere is horrifying. I have a hard time relating to how they even begin to process the “active shooter” drills and constant fighting.
My hope is people will awaken to their own power and bring kindness mindfulness and growth to their daily routines… or atleast to their childrens lives.
I agree wholeheartedly that there is a different kind of fury (madness) in interpersonal relations. My brother just left his teaching job in Philly due to the physical violence (yes, the kids were striking not just each other, but him!)
IMHO the masks, depersonalizing other people and the constant feed of fear and anxiety, are the principal causes.
In any event, I also agree with you that the #ballotbox #JuryBox ... etc are the tools little people have to regain some control over the dystopia. https://captainmanimalagonusnret.substack.com/p/little-people-tools?s=w
This has been a tremendous wake-up call for me. I love the article; it wasn't complaining; it was explaining. I also really appreciate you listing things each of us can start doing immediately. As far as getting involved at the local level, creating a coffee group or something similar for Accountability seems like a good idea. I started getting involved with a group behind the CHESA BOUDIN recall. The problem is I didn't follow through, and I left the hard work to others. This is not a sprint; it’s going to take the rest of our life to turn back the tide. I want to find a group of like-minded individuals that meet regularly for accountability. This is all very new to me, getting involved at the grassroots level. Although I have consistently voted, I kept this level of work Bherr talks about inside my household. Living in San Francisco, having an opinion is easy as long as it was just like everyone else, on the far left. Moving forward, I no longer care about angering anyone. I can't stand by any longer and watch this great country of ours continue down its current path.
If anyone lives in SF and wants to meet up 3-4 times a quarter, drop me a line.
It's called Restorative Justice, but no one has to apologize or make the original sin right. IT is part and parcel of the Social Justice/SEL/Etc. learning implemented by DC. Dept of Ed at federal level MUST BE ABOLISHED>
well written and to the point. One can only hope that this message travels far and wide.
Oh, that is so upsetting to see fights like that on video. Brought tears to my eyes. I hope you can find your way through with your son where he maintains his great relationships and love of drama. Perhaps a homeschool is in his future, with focus on drama. Are there parents in your area creating homeschools?
Yes, we are on our own, society is breaking down. It has been for a couple decades, but just hadn't reached a majority of people yet. That is a good advice to stock up, and get involved. It will be up to us to build what we want where we are, and not look to others to do it for us.